Conceived in 2001, Stroller Strides has taken the nation by storm with over 300 locations throughout the USA and Canada.  Stroller Strides’ mission is to help moms make strides in fitness, in motherhood, and in life.  The hour-long workout is a total body training session to help mothers with endurance, strength, and flexibility.  Stroller Strides is a baby-friendly and baby-first program that acknowledges your child as the number one priority, while providing songs and various activities to entertain and occupy your baby’s attention. Need a minute for a fussy baby?  Take your time. Their certified trainers can relate, as they are all mommies too! 

Stroller Strides also provides women with a social support network, an opportunity to promote family fitness, and most importantly, extra time to spend with their children.  Adding to the natural camaraderie that is formed, all Stroller Strides locations sponsor play-dates, Mom’s Night Out, scrap booking classes, potlucks, and other family friendly activities.  Offering pre-natal and post pregnancy programs, Stroller Strides is the perfect way to maintain a healthy and social lifestyle before and after your baby is born. 

Lisa Druxman, Founder and Owner of Stroller Strides, initially started a “just for fun” workout with ladies in her neighborhood, not realizing the growing impact she would have on mothers nationwide.  After requests came pouring in for more classes, Druxman decided to launch a “mommy friendly” workout program that would cater to every type of mom, from stay-at-home to working.  A fitness expert of 20 years, Lisa Druxman started her career as a personal trainer and fitness instructor, eventually working her way into management and consulting.  Further, Druxman was named 2007 Director of the Year by IDEA - the fitness industry’s highest form of recognition.

Working with Alternative Strategies since their inception in 2001, Stroller Strides has garnered national coverage in multiple print publications, from Self to Women’s Day, and been featured in numerous TV segments, including NBC’s Today Show. 

To participate in a Stroller Strides class near you, please visit their website: www.strollerstrides.com