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Pilates Plus La Jolla
         

 

 

 

 

 

 

Pilates Plus La Jolla is a unique fitness studio, modeled after Sebastien Lagree's SPX Pilate system and nestled in the heart of beautiful La Jolla, San Diego. Owner Jessica Tomson founded the studio in January 2009 after attending an SPX Pilates class in L.A., with a vision of sharing the bustling city's popular workout with fitness-enthused San Diegans. With Five-Star Yelp.com ratings and surpassed monthly sales goals since opening, Tomson is undoubtedly achieving her dream.

SPX Pilates, a favorite of stars Nicole Kidman and Brooke Burke, is a modern take on traditional mat Pilates. Utilizing the traditional Pilates-based core stretching exercises with a Pro-former machine, the exercises provide just as much cardiovascular and toning workout with an easier strain for joints and muscles. For this reason, SPX Pilates is a great way to get fit from the start, or regain strength after an injury.

SPX Pilates follows 'a Systeme Dynamique'...the four key truths to building a balanced, strong, total body fitness level. The workout routines introduce core strengthening movements (for better overall balance), higher intensity (for better results in less time), isolation of specific muscle groups (for increased lean muscle), and promise low impact on joints and muscles (reducing injury and longtime wear). With names like “Catfish” and “Hug a Tree,” the routines are anything but ordinary and appeal to so many health-conscious individuals today.

Alternative Strategies has been hired to manage the public relations and marketing initiatives on behalf of Pilates Plus La Jolla in order to invite the public to join in on this amazing form of fitness. To learn more about Jessica Tomson, SPX Pilates, and the studio, check out www.pilatespluslajolla.com.

 

Jessica Tomson
Owner/Instructor

San Diego 6 Segment
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